Girl, Get Your Juice On!
A Journal for Sisters that are on the 7-Day Celery Juice Cleanse
This journal should be used to acknowledge your thoughts and feeling; changes in your body and health; and your challenges and wins during your celery juice cleanse. It is meant to inspire you to take this journey to your fullest ability while listening to your body, acknowledging what is happening, and journaling through the process.
Each day, I will offer you an inspirational message, celery juice fact, scripture, and affirmation. Use the daily self-care checklist to list the seven things you will do to honor yourself each day. Start your list with – drink lemon water and celery juice. Add additional items that you need to do that day to honor yourself.
Set aside time daily, I recommend 30 minutes, to be present with yourself and to allow this process to saturate your soul and work through what you are experiencing over the next seven days.
You Got This My Sister!