Sea moss is also known as Irish moss contains 92 of the 102 minerals that our bodies need, along with Vitamins A, B, C, D, E, and K. It is especially rich in calcium and iodine, as well as containing potassium iodide and potassium bromide, selenium, zinc, and natural silica.is a species of red algae that grows near the coastline in rocky areas of the Atlantic coast. In it's natural state, color varies from brownish-purple to greenish-yellow.
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